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Why is it important to practice a sport even in winter? For many people the lowering of temperatures represents an obstacle in practicing a sport, for many others, however, low temperatures are not a problem because the body produces heat when moving. Who do you stand for? 

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What are the most suitable foods that help prevent seasonal diseases?

A correct and balanced diet helps strengthen the immune system and prevent numerous seasonal diseases.

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Why is it so important to practice a sport in your life?

Physical wellbeing and brain development for a better life

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